You may have heard this statement from a family member, friend or colleague: “Doesn’t Everyone Have A Little ADHD?” In my experience, these words can cause tremendous shame and pain for those struggling daily with the symptoms of Attention Deficit Hyperactivity Disorder. “Doesn’t everyone have a little ADHD?” can be so harmful and make it […]
Are you aware that coaching, like many other professions, has a code of ethics and standards to guide their work? But… here’s the truth: not every Life Coach pledges to fulfill their ethical and legal obligations to their coaching clients, sponsors, colleagues, or the public at large. So, what does this mean for you when […]
As a woman with ADHD, I understand that the struggle is real, and the daily challenges of ADHD can make everyday tasks more difficult. We are all in this lifelong journey to finding the right peaceful balance of living our most purposeful life with ADHD. Often, those with ADHD can become very good at masking […]
Do you love reading for personal growth and development but… are you finding it difficult to remember what you’re learning and how to apply it to your daily life? I don’t know about you, but I have an intense passion for reading books that inspire me to learn, build character and grow! But… I wasn’t […]
6 Tips to Conquer the Never-Ending Piles of Laundry! The struggle is real… right? Many of my clients experience the daily struggles of keeping up with the piles of laundry that seem to be never-ending. Laundry is often considered a multi-hour, multi-step chore requiring attention, memory and effort with very little reward and sense of […]
Research shows that positive affirmations boost self-esteem and help us develop a positive mental attitude. This helps us cultivate a growth mindset with a positive outlook in our daily lives. Biblical I AM statements help us place our faith in a faithful God that loves us and desires us to know our true identity! Positive affirmations […]
“I want to stop comparing and celebrating who God made me to be.” Let’s talk about weaknesses… We all have them, and you can’t escape them! They are intentional… if we were all great at everything, who would we need? “My grace is sufficient for you, for my power is made perfect in weakness.” […]