“Doesn’t Everyone Have A Little ADHD?”

You may have heard this statement from a family member, friend or colleague: “Doesn’t Everyone Have A Little ADHD?” In my experience, these words can cause tremendous shame and pain for those struggling daily with the symptoms of Attention Deficit Hyperactivity Disorder.  “Doesn’t everyone have a little ADHD?” can be so harmful and make it […]

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Living on Purpose with ADHD

As a woman with ADHD, I understand that the struggle is real, and the daily challenges of ADHD can make everyday tasks more difficult. We are all in this lifelong journey to finding the right peaceful balance of living our most purposeful life with ADHD. Often, those with ADHD can become very good at masking […]

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4 Reading Tips for People with ADHD

Do you love reading for personal growth and development but… are you finding it difficult to remember what you’re learning and how to apply it to your daily life?  I don’t know about you, but I have an intense passion for reading books that inspire me to learn, build character and grow! But… I wasn’t […]

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6 Tips to Conquering Laundry with ADHD

6 Tips to Conquer the Never-Ending Piles of Laundry!  The struggle is real… right? Many of my clients experience the daily struggles of keeping up with the piles of laundry that seem to be never-ending. Laundry is often considered a multi-hour, multi-step chore requiring attention, memory and effort with very little reward and sense of […]

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