ADHD IS DIFFERENT FOR EVERY PERSON AND FAMILY, FIND THE SERVICE THAT’S RIGHT FOR YOU!
Strategy & Planning Session
$180 USD
All Coaching partnership begins with a 60-90 minute virtual Strategy & Planning Session. This session will be done via zoom, assistance will be provided if need to set this up. We will go through several assessment tools that will highlight who you are on a heart level and bring to light some areas that you desire change. During this session you will identify your passions, abilities, strengths, skills, values while discovering how to leverage these in all areas of your life. This session will conclude with a clear agreement on the direction and focus for your ongoing sessions.
BONUS
Includes my ADHD & Christian Life Coaching Workbook:
- New insights about yourself, your values, strengths and passions
- Exciting exercises to encourage growth and self-awareness
- Get to know yourself better and find your way to living on purpose with ADHD
Four Weeks of Coaching
$480.00 USD
Design an ADHD Success Plan and start working to build strategies and tools that help you become more organized, feel less stressed, and give you the confidence to face life feeling empowered!
4- 45 minute sessions of ADHD & Christian Life Coaching via Zoom.
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Sessions must be used consecutively over four weeks.
Weekly Sessions:
- Client centred and focused.
- Set the agenda for the Coaching Session.
- Exploration, brainstorming, building awareness, discovery of new perspectives.
- Challenge old rules and stories.
- Coaching around barriers.
- Move into action.
In between sessions, we will engage in one scheduled check in by text or email for support. I will partner with you in this journey to help you maximize results and provide encouragement along the way.
You are responsible to complete in-between session work to achieve the goals you have set for yourself. Along with any additional assignments/worksheets that we agree will be helpful.
Our time together, will be focused on you, your goals and your accomplishments. We will work through the challenges together and celebrate your triumphs along the way.
Investment:
You pay $600 CAD, a one-time upfront payment.
Strategy Builder Coaching Program
$1200 USD Three Month Commitment
This multi-session Strategy Builder Coaching Program will accelerate your self-awareness and growth; giving you tools and customized strategies to support you in reaching your goals and living the life you desire most.
10 – 45 minute focused one-on-one coaching sessions via zoom to be used over 12 weeks.
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Key coaching assessments to fully identify critical areas of challenges and innate strengths essential to successful strategy building:
- Life Balance Wheel for prioritizing and planning.
- ADHD Assessment Wheel for understanding underlying ADHD challenges.
- Processing and Learning Style Assessment for discovering focus and remembering strategies.
- VIA Strengths Finder.
- Core Values Assessment for life balance.
Weekly Sessions:
- Client centred and focused.
- Set the agenda for the Coaching Session.
- Exploration, brainstorming, building awareness, discovery of new perspectives.
- Challenge old rules and stories.
- Coaching around barriers.
- Move into action.
In between sessions, we will engage in one scheduled check in by text or email for support. I will partner with you in this journey to help you maximize results and provide encouragement along the way.
You are responsible to complete in-between session work to achieve the goals you have set for yourself. Along with any additional assignments/worksheets that we agree will be helpful.
Our time together will be focused on you, your goals and your accomplishments. We will work through the challenges together and celebrate your triumphs along the way.
Investment:
You can pay $1200 USD upfront to gain 10% savings, or $750 USD upfront to begin, plus one more payment of $450 USD after 45 days (on autopay PAYPAL)
Transformational Coaching Program
$2400 USD Six Month Commitment
This multi-session Transformational Coaching Program will support you in building life changing habits, systems, customized strategies while gaining a new way to interact with the world around you. By uncovering what has been holding you back and pushing through your barriers, you will be motivated and encouraged to move towards the life you have always desired! You will unleash your strengths, creativity, passions and talents and learn how to leverage them in reaching your goals.
20 – 45 minute one-on-one coaching. 16- 45 minute sessions of focused one-on-one coaching once a week in the first four months. 4- 45 minute one-on-one coaching for the remainder of the program every other week. To be done via Zoom.
LEARN MORE
Key initial assessments to fully identify your areas of challenges and innate strengths essential to successful strategy building
- VIA Strengths finder
- ADHD Life Balance Wheel
- Life Balance Wheel
- Processing Style assessment
- Core Values Assessment
Plus: Complimentary Access to Key Programs
- Brain Dump Calendaring System Workbook and Session ($160 Value)
- Planning for the Year Ahead Workbook and Session ($160.00 Value)
- Self-Discovery Life Coaching Workbook ($24.99 Value)
Weekly Sessions:
- Check in
- Set the agenda for the Coaching Session
- Exploration, brainstorming, building awareness, discovery of new perspectives
- Coaching around barriers
- Move into action
In between sessions, we will engage in scheduled check in by text or email for support. I will partner with you in this journey to help you maximize results and provide encouragement along the way.
You are responsible to complete in-between session work to achieve the goals you have set for yourself. Along with any additional assignments/worksheets that we agree will be helpful.
Our time together will be focused on you, your goals and your accomplishments. We will work through the challenges together and celebrate your triumphs along the way.
Investment:
You can pay $2400 USD upfront to gain 10% savings, or $1200 USD upfront to begin, plus 2 more payments of $600 USD in 6-week intervals (on autopay PAYPAL)
ICF Mentor Coaching
Coming Soon 2023 Three Month Commitment
Mentor Coaching for an ICF Credential consists of coaching and feedback in a collaborative, appreciative and dialogued process based on an observed or recorded coaching session to increase the coach’s capability in coaching, in alignment with the ICF Core Competencies. Mentoring provides professional assistance in achieving and demonstrating the levels of coaching competency and capability demanded by the desired credential level.
Mentor Coaching should take place over an extended time (three-month minimum) in a cycle that allows for listening and feedback from the Mentor Coach while also allowing reflection and practice on the part of the individual being mentored.